Knopik Family Dentistry - Sioux City, Iowa
(712) 255-1440
2930 Hamilton Boulevard
Suite 103, Building Upper F
Sioux City, IA 51104
Monday - Thursday: 8 am - 12 pm & 1 - 5 pm


White and Bright: 5 Tips for Keeping Your Teeth White!

  • By interactive
  • 08 Sep, 2017
Teeth Whitening Tips from your friendly dentist in Sioux City - Knopik Family Dentistry

Did you know that a whopping 50 percent of people say that a smile is the very first thing they notice when meeting someone new? At Knopik Family Dentistry, we know that a healthy, bright and brilliantly white smile is a great way to make a lasting impression and boost your self-confidence. A white smile not only shows that you care about your dental hygiene but that your mouth is healthy and happy. Luckily, to make sure you smile always looks great, there are a few simple teeth whitening steps that you can take at home.

Luckily, to make sure you smile always looks great, there are a few simple teeth whitening steps that you can take at home. 

5 Easy Tips to Help Keep Your Teeth White

1. Brush Your Teeth After Every Meal

Good oral hygiene is the first step towards maintaining a healthy and white smile. To keep your mouth looking and feeling great, it is important to brush your teeth after every meal or at least twice a day. Using a soft-bristled brush is also a great way to avoid damaging your tooth enamel and gums.

2. Eat Healthy

A balanced diet is beneficial to your health in many different ways and especially great for improving your oral health. When you limit the amount of sugary and acidic foods that you eat, you naturally protect your teeth from harmful bacteria and prevent the erosion of tooth enamel. To keep your teeth bright and white, limit beverages like coffee, wine and soda as well.

3. Don’t Forget to Floss

Many people are great at brushing their teeth regularly but skip flossing altogether! But flossing is very important to your oral hygiene and helps to prevent bad breath, reduce your chances of getting cavities and keeps your teeth looking pearly white.

4. Visit the Dentist

Regular bi-annual dental check ups with a dentist in Sioux City are vital for maintaining a healthy and white smile. With regular teeth cleanings, you can better prevent the build-up of plaque and other harmful bacteria in your mouth. And while your dentist is at work, they can also check for signs of cavities gingivitis and other common oral conditions.

5. Quit Smoking

Smoking is a bad habit that can cause a variety of health conditions including heart and lung disease, premature aging and it can also wreak havoc on your smile. If you smoke, you are more likely to suffer from bad breath, gum disease, worn down teeth, discoloration and tooth decay. In fact, even smokeless tobacco use can be extremely bad for your teeth, gums and mouth.

Keep Your Smile Happy and Healthy at Knopik Family Dentistry

Want to learn more about teeth whitening and cleaning? Be sure to check out our blog and contact your friendly dentist in Sioux City at Knopik Family Dentistry online today to schedule your next appointment.

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For many people, a chipped tooth simply seems like a minor inconvenience but chipped teeth can also be very painful and embarrassing. As your choice emergency dentist in Sioux City, the team at Knopik Family Dentistry also understands that a chipped tooth can lead to more extensive damage if left untreated. Even though a chipped tooth is one of the most common reasons that kids and adults alike make an appointment with a dentist, most people don’t know what to do when they discover that they’ve chipped a tooth.

By interactive 08 Sep, 2017

Did you know that a whopping 50 percent of people say that a smile is the very first thing they notice when meeting someone new? At Knopik Family Dentistry, we know that a healthy, bright and brilliantly white smile is a great way to make a lasting impression and boost your self-confidence. A white smile not only shows that you care about your dental hygiene but that your mouth is healthy and happy. Luckily, to make sure you smile always looks great, there are a few simple teeth whitening steps that you can take at home.

Luckily, to make sure you smile always looks great, there are a few simple teeth whitening steps that you can take at home. 

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